Monday, August 31, 2009

8-31

Start position is standing in box, facing uprange, gun loaded in holster, hands interlaced behind head. On signal, turn and engage T1-4 with 2 rounds each, perform a mandatory reload and re-engage T1-4 with 2 rounds each strong hand only.

50 reps

In between each rep, perform two surrender draws off the clock. Full speed.


Par Times:
G: 4.50
M: 4.80
A: 5.00
B: 5.20
C: 5.40
D: 5.70

Sunday, August 30, 2009

8-30

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, engage T1 with 2 rounds and P1-4 with 1 round each.

50 reps

Between reps, perform 2 reloads off the clock - full speed.


Par Times:
G: 1.90
M: 2.10
A: 2.30
B: 2.50
C: 2.70
D: 3.00

Saturday, August 29, 2009

8-29

Benchmark

Bill reload drill.

Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds.

30 reps


Par Times:

G: 3.20
M: 3.70
A: 4.25
B: 4.75
C: 5.25
D: 5.75

This is the 2nd time we have done this benchmark. If you have been writing down your par times (as you should be) you should get a decent comparison by now. Post your results to comments.

Friday, August 28, 2009

8-28

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On start signal, Engage T1-3 with 2 rounds each weak hand only, transfer the gun back to the strong hand and perform a mandatory reload, then re-engage T1-3 with 2 rounds each weak hand only.

50 reps


No par time - focus on efficient execution.

Thursday, August 27, 2009

8-27

Benchmark - Plate Rack

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, draw and engage P1-6 with 1 round each.

50 reps

Par Times:
G: 1.8
M: 2.00
A: 2.20
B: 2.50
C: 2.90
D: 3.20

Wednesday, August 26, 2009

8-26

Start position is standing in any box, handgun loaded in holster, facing downrange, hands at sides. At signal draw and engage T1-3 with 2 rounds each from each box with a reload in between each box. Alternate moving clockwise and counter-clockwise. You are shooting a total of 24 rounds and 3 reloads. No par time, focus on fast acceleration and shooting at the earliest moment available.



Tuesday, August 25, 2009

8-25

Start position is standing in front box, gun loaded in holster, facing downrange, hands at sides. On start signal engage T1-3 with 2 rounds each from each box. You must perform a reload at some point during the drill.

30 reps



Monday, August 24, 2009

8-24

Start position is standing in box, facing uprange, gun unloaded in holster, wrists above shoulders. On signal, turn, load, and engage T1-3 with 2 rounds each. Perform a mandatory reload and re-engage T1-3 with 2 rounds each.

50 reps


Par Times:
G: 5.50
M: 5.80
A: 6.00
B: 6.30
C: 6.60
D: 6.90

Sunday, August 23, 2009

8-23

Start position is standing in box facing downrange. Gun is unloaded with magazine on table. On signal, retrieve and load gun and engage T1-3 from underneath the table with 2 rounds each.

30 reps


Par Times:
G: 5.00
M: 5.30
A: 5.50
B: 5.80
C: 6.10
D: 6.50

Saturday, August 22, 2009

8-22

Start position is standing in any box, gun loaded in holster, facing downrange, hands at sides. On signal, draw and engage T1 and 2 with 2 rounds each from each box with a mandatory reload in between each box. Alternate which box you start in.

30 reps


No par times, focus on movement in between each box and getting the load done as soon as possible.

Friday, August 21, 2009

8-21

Standing in box perform the following drills without a timer.

draw 1, 20 reps
draw 2 (head), 20 reps
draw 2 reload 2, 20 reps
draw 2 reload 2 reload 2, 20 reps
draw 1 reload 1 (head) 20 reps



Thursday, August 20, 2009

8-20

Start position is standing in box, gun loaded in holster, hands relaxed at sides. On start signal draw and engage T1 with 2 rounds. Alternate between facing downrange and facing uprange striving the keep the turning draw the same speed.

50 reps


Par Times:
G: .90
M: 1.00
A: 1.10
B: 1.20
C: 1.40
D: 1.50

Wednesday, August 19, 2009

8-19

Start position is standing in box, gun unloaded in holster, wrists above shoulders, facing downrange. On start signal, draw, load, and engage T1-4 with 2 rounds each.

30 reps

Perform 2 reloads off the clock in between each rep.


Par Times:
G: 2.00
M: 2.30
A: 2.60
B: 3.00
C: 3.30
D: 3.60

Tuesday, August 18, 2009

8-18

Start position is in either box, gun loaded in holster, hands relaxed at sides, facing downrange. On signal, engage T1-5 with 2 rounds each. There is a mandatory reload, but you decide where to do it. Alternate it to find what's really fastest for you. T1 and T5 can only be engaged from their respective sides of the barricades. Alternate start position.

30 reps


Par Times:
G: 5.50
M: 5.80
A: 6.10
B: 6.40
C: 6.80
D: 7.20

Monday, August 17, 2009

8-17

Start position is standing in box, gun loaded in holster, hands at sides, facing downrange. On start signal, draw and engage T1-3 with 1 round each. Perform a mandatory reload and re-engage T1-3 with 1 round each. Perform a mandatory reload and re-engage T1-3 with 1 round each strong hand only.

25 reps


Par Times:
G: 5.00
M: 5.30
A: 5.60
B: 6.00
C: 6.30
D: 6.60

Sunday, August 16, 2009

8-16

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, draw and engage T1-3 with 2 rounds each. Perform a mandatory reload and re-engage T1-3 with 2 rounds each supine. Watch your muzzle!

25 reps


Par Times:
G: 6.00
M: 6.40
A: 6.70
B: 7.00
C: 7.40
D: 7.80

Saturday, August 15, 2009

8-15

Start position is standing behind table, gun unloaded on table with 1st magazine. On start signal, retrieve gun, load, and engage T1-3 from under the table kneeling. Perform a mandatory reload and re-engage T1-3 from under the table prone.

25 reps


Par Times:
G: 5.70
M: 6.00
A: 6.30
B: 6.50
C: 6.80
D: 7.10

Friday, August 14, 2009

8-14

Start position is standing in box, gun loaded in holster, facing uprange, wrists above shoulders. On start signal turn and engage T1-3 with 2 round each. Perform a mandatory reload and re-engage T1-3 with 2 rounds each weak hand only.

50 reps

Par Times:
G: 5.00
M: 5.30
A: 5.70
B: 6.00
C: 6.30
D: 6.60

Thursday, August 13, 2009

8-13

Start position is seated in chair (back touching) gun loaded in holster. On start signal draw and engage T1&2 and P1&2 from either side of the barricade. Perform a mandatory reload and re-engage T1&2 and P1&2 from the other side of the barricade.

30 reps


Par Times:
G: 6.00
M: 6.30
A: 6.60
B: 7.00
C: 7.30
D: 7.60

Wednesday, August 12, 2009

8-12

Start position is standing on X, facing downrange, gun loaded in holster. On start signal move to either box and engage T1 and 2 with 2 rounds each. Perform a mandatory reload on the move and re-engage each target with 2 rounds each from the other box. Alternate starting direction. If you move right first, you'll engage T2 from right side of barricade and T1 from left side. Vice versa on the left side.

Haul ass!

30 reps


Par Times:
G: 7.00
M: 7.30
A: 7.80
B: 8.20
C: 8.60
D: 9.00

Tuesday, August 11, 2009

8-11

Start position is standing on X. Gun is unloaded on table with all magazines. On start signal, retrieve, load, and engage T1-3 with 2 rounds each. Perform a mandatory reload and re-engage T1-3 with 2 rounds each.

50 reps


Par Times:
G: 4.20
M: 4.50
A: 4.80
B: 5.20
C: 5.50
D: 6.00

Monday, August 10, 2009

8-10

Start position is standing in box facing downrange, gun loaded in holster, hands relaxed at sides. On start signal, draw and engage T1 with 6 rounds.

See what you need to see.

30 reps


Par Times:
G: 2.50
M: 3.00
A: 3.30
B: 3.70
C: 4.20
D: 4.80

Sunday, August 9, 2009

8-9

Start position is standing in box, palms on barricade, gun loaded in holster. On start signal engage T1 and 2 with 2 rounds each from each side of the barricade with a reload in between.

50 reps



Par Times:

G: 3.50
M: 3.80
A: 4.20
B: 4.50
C: 4.80
D: 5.10

Sunday, August 2, 2009

8-8

Start position is in either box with gun loaded in holster, facing downrange, wrists above shoulders. On start signal draw and engage T1-3 with 2 rounds each, perform a reload on the way to the 2nd box and re-engage T1-3 with 2 round each.

Put as much space between targets as you can and alternate which box you start in. Run hard.

30 reps


Par Times:

G: 4.50
M: 4.80
A: 5.00
B: 5.30
C: 5.50
D: 5.80

8-7

Start position is seated in chair gun and magazines on table, hands on knees. On start, draw and engage T1-3 with 2 rounds each, perform a mandatory reload and re-engage T1-3 with 2 rounds each. All shots must be made while sitting.

30 reps

Par Times:

G: 4.70
M: 5.20
A: 5.60
B: 6.00
C: 6.40
D: 6.80

Saturday, August 1, 2009

8-6

Benchmark

Bill reload drill.

Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds.




Par Times:

G: 3.20
M: 3.70
A: 4.25
B: 4.75
C: 5.25
D: 5.75

8-5

Start position is standing in box, facing uprange, hands at sides, gun unloaded in holster. On signal, turn and engage targets. Perform a mandatory reload and re-engage targets strong hand only. Then perform another mandatory reload and re-engage targets weak hand only.

25 reps



Par Times:

G: 6.00
M: 6.50
A: 7.25
B: 7.75
C: 8.25
D: 9.00