tag:blogger.com,1999:blog-15430059036663112192024-03-13T07:39:11.310-07:00www.jakedivita.comA website geared towards accurately and quickly manipulating firearms and excellence in competitive shooting.Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.comBlogger332125tag:blogger.com,1999:blog-1543005903666311219.post-22253116964096847772010-06-13T19:34:00.003-07:002010-06-13T19:34:38.391-07:00June 14, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is seated in chair (back touching) gun loaded in holster. On start signal draw and engage T1&2 and P1&2 from either side of the barricade. Perform a mandatory reload and re-engage T1&2 and P1&2 from the other side of the barricade.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps</div><div><br /></div><a href="http://1.bp.blogspot.com/_U4lzFYdya7w/SoQVLsF4_PI/AAAAAAAAANY/JMof3OMS7Zw/s1600-h/8-13.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://1.bp.blogspot.com/_U4lzFYdya7w/SoQVLsF4_PI/AAAAAAAAANY/JMof3OMS7Zw/s320/8-13.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5369439946291084530" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 172px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 6.00</div><div style="text-align: center; ">M: 6.30</div><div style="text-align: center; ">A: 6.60</div><div style="text-align: center; ">B: 7.00</div><div style="text-align: center; ">C: 7.30</div><div style="text-align: center; ">D: 7.60</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com4tag:blogger.com,1999:blog-1543005903666311219.post-62070402734930420092010-06-13T19:34:00.001-07:002010-06-13T19:34:23.084-07:00June 13, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing on X, facing downrange, gun loaded in holster. On start signal move to either box and engage T1 and 2 with 2 rounds each. Perform a mandatory reload on the move and re-engage each target with 2 rounds each from the other box. Alternate starting direction. If you move right first, you'll engage T2 from right side of barricade and T1 from left side. Vice versa on the left side.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Haul ass!</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps</div><div><br /></div><a href="http://4.bp.blogspot.com/_U4lzFYdya7w/SoK0JZJuEbI/AAAAAAAAANI/6P3Q5t6sZyk/s1600-h/8-12.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://4.bp.blogspot.com/_U4lzFYdya7w/SoK0JZJuEbI/AAAAAAAAANI/6P3Q5t6sZyk/s320/8-12.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5369051779242529202" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 295px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 7.00</div><div style="text-align: center; ">M: 7.30</div><div style="text-align: center; ">A: 7.80</div><div style="text-align: center; ">B: 8.20</div><div style="text-align: center; ">C: 8.60</div><div style="text-align: center; ">D: 9.00</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com3tag:blogger.com,1999:blog-1543005903666311219.post-28221952152400788652010-06-13T19:33:00.000-07:002010-06-13T19:34:05.910-07:00June 12, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing on X. Gun is unloaded on table with all magazines. On start signal, retrieve, load, and engage T1-3 with 2 rounds each. Perform a mandatory reload and re-engage T1-3 with 2 rounds each.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SoF44m6wJmI/AAAAAAAAAMw/Pel3EdplwMc/s1600-h/8-11.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SoF44m6wJmI/AAAAAAAAAMw/Pel3EdplwMc/s320/8-11.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5368705144717321826" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 158px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 4.20</div><div style="text-align: center; ">M: 4.50</div><div style="text-align: center; ">A: 4.80</div><div style="text-align: center; ">B: 5.20</div><div style="text-align: center; ">C: 5.50</div><div style="text-align: center; ">D: 6.00</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-54846021965151659382010-06-11T12:24:00.002-07:002010-06-11T12:25:00.578-07:00June 11, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in box facing downrange, gun loaded in holster, hands relaxed at sides. On start signal, draw and engage T1 with 6 rounds.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">See what you need to see.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps</div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SoAq2yRU8TI/AAAAAAAAAMg/uJjMu1zkvwM/s1600-h/8-10.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SoAq2yRU8TI/AAAAAAAAAMg/uJjMu1zkvwM/s320/8-10.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5368337876521382194" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 145px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 2.50</div><div style="text-align: center; ">M: 3.00</div><div style="text-align: center; ">A: 3.30</div><div style="text-align: center; ">B: 3.70</div><div style="text-align: center; ">C: 4.20</div><div style="text-align: center; ">D: 4.80</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com1tag:blogger.com,1999:blog-1543005903666311219.post-8251970781174857642010-06-11T12:24:00.001-07:002010-06-11T12:24:49.270-07:00June 10, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in box, palms on barricade, gun loaded in holster. On start signal engage T1 and 2 with 2 rounds each from each side of the barricade with a reload in between.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div><br /></div><a href="http://4.bp.blogspot.com/_U4lzFYdya7w/Sn7MSxPAhII/AAAAAAAAAMQ/qJ-FSOx69T0/s1600-h/8-9.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://4.bp.blogspot.com/_U4lzFYdya7w/Sn7MSxPAhII/AAAAAAAAAMQ/qJ-FSOx69T0/s320/8-9.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5367952428698207362" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 183px; height: 320px; " /></a><br /><div style="text-align: center; "><br /></div><div style="text-align: center; ">Par Times:<br /><br /></div><div style="text-align: center; ">G: 3.50</div><div style="text-align: center; ">M: 3.80</div><div style="text-align: center; ">A: 4.20</div><div style="text-align: center; ">B: 4.50</div><div style="text-align: center; ">C: 4.80</div><div style="text-align: center; ">D: 5.10</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-74572874548164103822010-06-08T21:33:00.007-07:002010-06-08T21:33:59.372-07:00June 9, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is in either box with gun loaded in holster, facing downrange, wrists above shoulders. On start signal draw and engage T1-3 with 2 rounds each, perform a reload on the way to the 2nd box and re-engage T1-3 with 2 round each.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Put as much space between targets as you can and alternate which box you start in. Run hard.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps</div><div><br /></div><a href="http://1.bp.blogspot.com/_U4lzFYdya7w/SnWmmbZ8D1I/AAAAAAAAAK8/xaAnXgwqyHY/s1600-h/8-8.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://1.bp.blogspot.com/_U4lzFYdya7w/SnWmmbZ8D1I/AAAAAAAAAK8/xaAnXgwqyHY/s320/8-8.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5365377710203604818" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 272px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">G: 4.50</div><div style="text-align: center; ">M: 4.80</div><div style="text-align: center; ">A: 5.00</div><div style="text-align: center; ">B: 5.30</div><div style="text-align: center; ">C: 5.50</div><div style="text-align: center; ">D: 5.80</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com2tag:blogger.com,1999:blog-1543005903666311219.post-78699414914265100902010-06-08T21:33:00.005-07:002010-06-08T21:33:46.955-07:00June 8, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is seated in chair gun and magazines on table, hands on knees. On start, draw and engage T1-3 with 2 rounds each, perform a mandatory reload and re-engage T1-3 with 2 rounds each. All shots must be made while sitting.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps</div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SnWlYxq7HKI/AAAAAAAAAK0/pwuT8kZfxIs/s1600-h/8-7.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SnWlYxq7HKI/AAAAAAAAAK0/pwuT8kZfxIs/s320/8-7.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5365376376150629538" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 190px; height: 320px; " /></a><div style="text-align: center; ">Par Times:</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">G: 4.70</div><div style="text-align: center; ">M: 5.20</div><div style="text-align: center; ">A: 5.60</div><div style="text-align: center; ">B: 6.00</div><div style="text-align: center; ">C: 6.40</div><div style="text-align: center; ">D: 6.80</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com2tag:blogger.com,1999:blog-1543005903666311219.post-82421020649651192862010-06-08T21:33:00.003-07:002010-06-08T21:33:33.059-07:00June 7, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="font-weight: bold; ">Benchmark</span></div><div style="text-align: center; "><b><br /></b></div><div style="text-align: center; "><b>Bill reload drill.</b></div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds.</div><div style="text-align: center; "><br /></div><div style="text-align: center; "><br /></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><br /><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/SnRaiG084RI/AAAAAAAAAKk/XwJpZvFRsI8/s320/8-6.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5365012598099861778" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 236px; height: 320px; " /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(0, 0, 238); "><br /></span></div><div style="text-align: center; ">Par Times:</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">G: 3.20</div><div style="text-align: center; ">M: 3.70</div><div style="text-align: center; ">A: 4.25</div><div style="text-align: center; ">B: 4.75</div><div style="text-align: center; ">C: 5.25</div><div style="text-align: center; ">D: 5.75</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-519152992597526212010-06-08T21:33:00.001-07:002010-06-08T21:33:18.180-07:00June 6, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in box, facing uprange, hands at sides, gun unloaded in holster. On signal, turn and engage targets. Perform a mandatory reload and re-engage targets strong hand only. Then perform another mandatory reload and re-engage targets weak hand only.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">25 reps</div><div><br /></div><a href="http://3.bp.blogspot.com/_U4lzFYdya7w/SnRZAuI2qEI/AAAAAAAAAKc/YPNfIOmuk9E/s1600-h/8-5.png" style="color: rgb(85, 136, 170); text-decoration: none; "><br /><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/SnRZAuI2qEI/AAAAAAAAAKc/YPNfIOmuk9E/s320/8-5.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5365010925025142850" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-width: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 236px; height: 320px; " /></a><br /><div><div style="text-align: center; ">Par Times:</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">G: 6.00</div><div style="text-align: center; ">M: 6.50</div><div style="text-align: center; ">A: 7.25</div><div style="text-align: center; ">B: 7.75</div><div style="text-align: center; ">C: 8.25</div><div style="text-align: center; ">D: 9.00</div></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-65595072604382942702010-06-05T03:57:00.003-07:002010-06-05T03:57:54.485-07:00June 5, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span" style="font-size: medium; ">30 reps Draw to Weakhand - Surrender<br />30 reps Draw - Sides<br />30 reps Exiting positions<br />30 reps Entering positions<br />50 reps Moving reloads</span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); "><span class="Apple-style-span" style="line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); "><span class="Apple-style-span" style="line-height: 20px; ">Place target at 10 yards.</span></span></div><div><br /></div><a href="http://1.bp.blogspot.com/_U4lzFYdya7w/Sqz5jhp0haI/AAAAAAAAAUo/9-ZtfH2Hs_U/s1600-h/9-13.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://1.bp.blogspot.com/_U4lzFYdya7w/Sqz5jhp0haI/AAAAAAAAAUo/9-ZtfH2Hs_U/s320/9-13.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5380950043525416354" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 102px; height: 185px; " /></a></span></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-5184469555928677752010-06-05T03:57:00.001-07:002010-06-05T03:57:38.280-07:00June 4, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Benchmark</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Plate Rack at 10 yards</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">75 reps</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 1.90</div><div style="text-align: center; ">M:2.10</div><div style="text-align: center; ">A: 2.30</div><div style="text-align: center; ">B: 2.50</div><div style="text-align: center; ">C: 2.80</div><div style="text-align: center; ">D: 3.20</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-15534816365325737952010-06-02T23:03:00.001-07:002010-06-02T23:03:40.955-07:00June 3, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">Start 1 step outside of the box, hands at sides, gun loaded in holster, facing downrange.. On signal, draw, enter box, and engage target with 2 rounds. Switch up your angle of entry and distance to the box on each run.</span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; ">100 reps</span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; ">Between each rep perform 1 reload off the clock. Slow motion.</span></span></div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SqnhVZilZDI/AAAAAAAAAUQ/rrf-KQ6lOCw/s1600-h/9-11.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SqnhVZilZDI/AAAAAAAAAUQ/rrf-KQ6lOCw/s320/9-11.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5380078987620213810" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 156px; height: 320px; " /></a></span></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-82023542539242353992010-06-02T07:38:00.001-07:002010-06-02T07:38:27.970-07:00June 2, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">Start postition is seated in chair, gun loaded on table, spare magazines also on table. On signal, engage each target with 2 rounds, reload, re-engage each target with 2 rounds. You<span style="font-style: italic; ">must</span>remain seated for the duration of this drill.<br /><br /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">35 reps.</span></div><div><br /></div><a href="http://3.bp.blogspot.com/_U4lzFYdya7w/Sqj0qTKnTwI/AAAAAAAAAUI/AlxJv-7zpOs/s1600-h/9-10.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/Sqj0qTKnTwI/AAAAAAAAAUI/AlxJv-7zpOs/s320/9-10.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5379818762430533378" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 228px; height: 320px; " /></a><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 3.40</div><div style="text-align: center; ">M: 3.60</div><div style="text-align: center; ">A: 3.90</div><div style="text-align: center; ">B: 4.20</div><div style="text-align: center; ">C: 4.50</div><div style="text-align: center; ">D: 4.80</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-33505931142874971922010-05-31T18:31:00.001-07:002010-05-31T18:31:53.599-07:00June 1, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">Start in either box hands at sides, gun loaded in holster, facing downrange. Draw and engage each target with 2 rounds, reload, re-engage each target with 2 rounds from other box. Alternate starting positions. Reload to all mag pouches.</span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; "><br />50 reps.</span></div><div><br /></div><a href="http://1.bp.blogspot.com/_U4lzFYdya7w/SqZRxUPLQAI/AAAAAAAAAUA/3elVDY65tuY/s1600-h/9-8.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://1.bp.blogspot.com/_U4lzFYdya7w/SqZRxUPLQAI/AAAAAAAAAUA/3elVDY65tuY/s320/9-8.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5379076712628436994" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 221px; height: 320px; " /></a><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 5.00</div><div style="text-align: center; ">M: 5.20</div><div style="text-align: center; ">A: 5.50</div><div style="text-align: center; ">B: 5.80</div><div style="text-align: center; ">C: 6.00</div><div style="text-align: center; ">D: 6.30</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-58334650159232921782010-05-31T07:53:00.001-07:002010-05-31T07:53:50.152-07:00May 31, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">Start position is standing on "X", facing away from targets, wrists above shoulders, gun loaded in holster. On signal, turn, enter box and engage each target with 2 rounds each. Reload and re-engage each target with 2 rounds each.</span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; ">40 reps</span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; ">Between each rep perform 1 draw to prone. Full speed.</span></span></div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SqUZ2u20CdI/AAAAAAAAATw/otLSFimsTCQ/s1600-h/9-7.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SqUZ2u20CdI/AAAAAAAAATw/otLSFimsTCQ/s320/9-7.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5378733758045489618" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 174px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 5.30</div><div style="text-align: center; ">M: 5.50</div><div style="text-align: center; ">A: 5.70</div><div style="text-align: center; ">B: 6.00</div><div style="text-align: center; ">C: 6.20</div><div style="text-align: center; ">D: 6.50</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-61022785812348190752010-05-29T20:37:00.000-07:002010-05-29T20:38:19.506-07:00May 30, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Starting in any box, handgun loaded in holster, facing downrange. On signal, engage T1 with 2 rounds from each position. Move clockwise through the boxes, alternate starting position.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Between each rep perform 2 reloads on the move. Full speed.</div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SqO-puKmd3I/AAAAAAAAATg/OM7KlavWBdI/s1600-h/9-6.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SqO-puKmd3I/AAAAAAAAATg/OM7KlavWBdI/s320/9-6.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5378352003986913138" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 266px; height: 320px; " /></a></span></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-26165196972750220502010-05-28T19:03:00.001-07:002010-05-28T19:03:13.835-07:00May 29, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">Start position is standing in box, gun unloaded and holstered, wrists above shoulders. On signal, draw, load, and engage each head with 2 rounds. Reload and re-engage each head with 2 rounds. Put as much distance between the targets as you can.</span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: 13px; line-height: 20px; "><br /></span></span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 13px; line-height: 20px; ">Focus on snapping the eyes to the next target as quickly as possible.<br /><br />50 reps.<br /><br />Between each rep, perform 2 surrender draws off the clock. Half-speed.</span></div><div style="text-align: center; "><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SqEli4nXYpI/AAAAAAAAATI/vs-VbhiHpNw/s1600-h/9-4.jpg" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SqEli4nXYpI/AAAAAAAAATI/vs-VbhiHpNw/s320/9-4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5377620711300358802" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 284px; height: 273px; " /></a></span></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-22925115151071574072010-05-27T19:16:00.001-07:002010-05-27T19:16:14.552-07:00May 28, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in either box, facing downrange, handgun loaded in holster, hands at sides. On start signal engage T1&2 from the left box with 2 rounds each. Perform a mandatory reload on the way to the right box where you will engage T3&4 with 2 rounds each.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Try to focus on getting that reload done within the first step of movement. Alternate starting position.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">In between each rep, perform 2 reloads. Half-speed. See the magazine go in to the gun.</div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/Sp5_BbccePI/AAAAAAAAASY/utNbWGhKn84/s1600-h/9-2.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/Sp5_BbccePI/AAAAAAAAASY/utNbWGhKn84/s320/9-2.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376874667650611442" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 283px; " /></a><div style="text-align: center; "><br /></div><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 5.00</div><div style="text-align: center; ">M: 5.20</div><div style="text-align: center; ">A: 5.50</div><div style="text-align: center; ">B: 5.80</div><div style="text-align: center; ">C: 6.10</div><div style="text-align: center; ">D: 6.40</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-74893858803912111852010-05-26T19:17:00.001-07:002010-05-26T19:17:25.555-07:00May 27, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in far rear box, gun loaded with magazines on table. On start signal, retrieve gun and at least 1 mag, proceed to box in front of table, engage T1-3 with 2 rounds each, perform a mandatory reload, and re-engage T1-3 with 2 rounds each.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Between each rep, perform 2 table reloads. Full speed.</div><div><br /></div><a href="http://1.bp.blogspot.com/_U4lzFYdya7w/Sp0r1p_THBI/AAAAAAAAASQ/4l2ATp8_0hU/s1600-h/9-1.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://1.bp.blogspot.com/_U4lzFYdya7w/Sp0r1p_THBI/AAAAAAAAASQ/4l2ATp8_0hU/s320/9-1.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376501730954648594" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 174px; height: 320px; " /></a><br /><div style="text-align: center; ">No par time today, focus on hard acceleration and push yourself.</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-84495832639531254292010-05-26T07:40:00.003-07:002010-05-26T07:40:43.353-07:00May 26, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in box, facing uprange, gun loaded in holster, hands interlaced behind head. On signal, turn and engage T1-4 with 2 rounds each, perform a mandatory reload and re-engage T1-4 with 2 rounds each strong hand only.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">In between each rep, perform two surrender draws off the clock. Full speed.</div><div><br /></div><a href="http://2.bp.blogspot.com/_U4lzFYdya7w/SpvWztfeGhI/AAAAAAAAASA/-JJOz3nVanQ/s1600-h/8-31.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://2.bp.blogspot.com/_U4lzFYdya7w/SpvWztfeGhI/AAAAAAAAASA/-JJOz3nVanQ/s320/8-31.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376126764070083090" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 291px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 4.50</div><div style="text-align: center; ">M: 4.80</div><div style="text-align: center; ">A: 5.00</div><div style="text-align: center; ">B: 5.20</div><div style="text-align: center; ">C: 5.40</div><div style="text-align: center; ">D: 5.70</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-32917720692122613112010-05-26T07:40:00.001-07:002010-05-26T07:40:27.056-07:00May 25, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, engage T1 with 2 rounds and P1-4 with 1 round each.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Between reps, perform 2 reloads off the clock - full speed.</div><div><br /></div><a href="http://3.bp.blogspot.com/_U4lzFYdya7w/SpqailtMK7I/AAAAAAAAARw/6M7hwD5EgRU/s1600-h/8-30.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/SpqailtMK7I/AAAAAAAAARw/6M7hwD5EgRU/s320/8-30.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5375779024247991218" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 207px; height: 320px; " /></a><br /><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 1.90</div><div style="text-align: center; ">M: 2.10</div><div style="text-align: center; ">A: 2.30</div><div style="text-align: center; ">B: 2.50</div><div style="text-align: center; ">C: 2.70</div><div style="text-align: center; ">D: 3.00</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-64040596021383587652010-05-23T21:39:00.001-07:002010-05-23T21:39:36.550-07:00May 24, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><span class="Apple-style-span" style="font-weight: bold; ">Benchmark</span></div><div style="text-align: center; "><b><br /></b></div><div style="text-align: center; "><b>Bill reload drill.</b></div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">30 reps</div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><br /><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/SnRaiG084RI/AAAAAAAAAKk/XwJpZvFRsI8/s320/8-6.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5365012598099861778" style="padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 236px; height: 320px; " /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(0, 0, 238); "><br /></span></div><div style="text-align: center; ">Par Times:</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">G: 3.20</div><div style="text-align: center; ">M: 3.70</div><div style="text-align: center; ">A: 4.25</div><div style="text-align: center; ">B: 4.75</div><div style="text-align: center; ">C: 5.25</div><div style="text-align: center; ">D: 5.75</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-66894466547672704762010-05-22T20:31:00.000-07:002010-05-22T20:32:10.332-07:00May 23, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; ">Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On start signal, Engage T1-3 with 2 rounds each weak hand only, transfer the gun back to the strong hand and perform a mandatory reload, then re-engage T1-3 with 2 rounds each weak hand only.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div><br /></div><a href="http://3.bp.blogspot.com/_U4lzFYdya7w/SpfLtxyajPI/AAAAAAAAARQ/rTmAn_BvOiE/s1600-h/8-28.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/SpfLtxyajPI/AAAAAAAAARQ/rTmAn_BvOiE/s320/8-28.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5374988667609320690" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 226px; height: 294px; " /></a></span></div><div class="post-footer" style="margin-top: 0.75em; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; color: rgb(153, 153, 153); text-transform: uppercase; letter-spacing: 0.1em; font: normal normal normal 78%/normal 'Trebuchet MS', Trebuchet, Arial, Verdana, sans-serif; line-height: 1.4em; "></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-89023871292936161672010-05-21T21:41:00.001-07:002010-05-21T21:41:29.156-07:00May 22, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><b>Benchmark - Plate Rack</b></div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, draw and engage P1-6 with 1 round each.</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">50 reps</div><div><br /></div><a href="http://1.bp.blogspot.com/_U4lzFYdya7w/SpaSGEdIo5I/AAAAAAAAARA/ZOfwBy_zk2Q/s1600-h/8-27.png" style="color: rgb(85, 136, 170); text-decoration: none; "><img src="http://1.bp.blogspot.com/_U4lzFYdya7w/SpaSGEdIo5I/AAAAAAAAARA/ZOfwBy_zk2Q/s320/8-27.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5374643838286078866" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 266px; height: 320px; " /></a><div style="text-align: center; ">Par Times:</div><div style="text-align: center; ">G: 1.8</div><div style="text-align: center; ">M: 2.00</div><div style="text-align: center; ">A: 2.20</div><div style="text-align: center; ">B: 2.50</div><div style="text-align: center; ">C: 2.90</div><div style="text-align: center; ">D: 3.20</div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0tag:blogger.com,1999:blog-1543005903666311219.post-54854764768324808452010-05-20T20:39:00.001-07:002010-05-20T20:39:51.493-07:00May 21, 2010<span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); "><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><div style="text-align: center; "><span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; "><div style="text-align: center; "><div style="text-align: center; ">Start position is standing in any box, handgun loaded in holster, facing downrange, hands at sides. At signal draw and engage T1-3 with 2 rounds each from each box with a reload in between each box. Alternate moving clockwise and counter-clockwise. You are shooting a total of 24 rounds and 3 reloads. No par time, focus on fast acceleration and shooting at the earliest moment available.</div><div><br /></div><a href="http://3.bp.blogspot.com/_U4lzFYdya7w/SpU-uhMV8YI/AAAAAAAAAQ4/9sAcSv4Q1kA/s1600-h/8-26.png" style="color: rgb(204, 102, 0); text-decoration: underline; "><img src="http://3.bp.blogspot.com/_U4lzFYdya7w/SpU-uhMV8YI/AAAAAAAAAQ4/9sAcSv4Q1kA/s320/8-26.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5374270699241599362" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-width: initial; border-color: initial; display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 291px; height: 320px; " /></a></div></span></div></div></span>Jake Di Vitahttp://www.blogger.com/profile/15084678697703693672noreply@blogger.com0