June 14, 2010

Start position is seated in chair (back touching) gun loaded in holster. On start signal draw and engage T1&2 and P1&2 from either side of the barricade. Perform a mandatory reload and re-engage T1&2 and P1&2 from the other side of the barricade.

30 reps

Par Times:

G: 6.00

M: 6.30

A: 6.60

B: 7.00

C: 7.30

D: 7.60

June 13, 2010

Start position is standing on X, facing downrange, gun loaded in holster. On start signal move to either box and engage T1 and 2 with 2 rounds each. Perform a mandatory reload on the move and re-engage each target with 2 rounds each from the other box. Alternate starting direction. If you move right first, you'll engage T2 from right side of barricade and T1 from left side. Vice versa on the left side.

Haul ass!

30 reps

Par Times:

G: 7.00

M: 7.30

A: 7.80

B: 8.20

C: 8.60

D: 9.00

June 12, 2010

Start position is standing on X. Gun is unloaded on table with all magazines. On start signal, retrieve, load, and engage T1-3 with 2 rounds each. Perform a mandatory reload and re-engage T1-3 with 2 rounds each.

50 reps

Par Times:

G: 4.20

M: 4.50

A: 4.80

B: 5.20

C: 5.50

D: 6.00

June 11, 2010

Start position is standing in box facing downrange, gun loaded in holster, hands relaxed at sides. On start signal, draw and engage T1 with 6 rounds.

See what you need to see.

30 reps

Par Times:

G: 2.50

M: 3.00

A: 3.30

B: 3.70

C: 4.20

D: 4.80

June 10, 2010

Start position is standing in box, palms on barricade, gun loaded in holster. On start signal engage T1 and 2 with 2 rounds each from each side of the barricade with a reload in between.

50 reps

Par Times:

G: 3.50

M: 3.80

A: 4.20

B: 4.50

C: 4.80

D: 5.10

June 9, 2010

Start position is in either box with gun loaded in holster, facing downrange, wrists above shoulders. On start signal draw and engage T1-3 with 2 rounds each, perform a reload on the way to the 2nd box and re-engage T1-3 with 2 round each.

Put as much space between targets as you can and alternate which box you start in. Run hard.

30 reps

Par Times:

G: 4.50

M: 4.80

A: 5.00

B: 5.30

C: 5.50

D: 5.80

June 8, 2010

Start position is seated in chair gun and magazines on table, hands on knees. On start, draw and engage T1-3 with 2 rounds each, perform a mandatory reload and re-engage T1-3 with 2 rounds each. All shots must be made while sitting.

30 reps

Par Times:

G: 4.70

M: 5.20

A: 5.60

B: 6.00

C: 6.40

D: 6.80