Tuesday, September 1, 2009

9-1

Start position is standing in far rear box, gun loaded with magazines on table. On start signal, retrieve gun and at least 1 mag, proceed to box in front of table, engage T1-3 with 2 rounds each, perform a mandatory reload, and re-engage T1-3 with 2 rounds each.

50 reps

Between each rep, perform 2 table reloads. Full speed.


No par time today, focus on hard acceleration and push yourself.

Monday, August 31, 2009

8-31

Start position is standing in box, facing uprange, gun loaded in holster, hands interlaced behind head. On signal, turn and engage T1-4 with 2 rounds each, perform a mandatory reload and re-engage T1-4 with 2 rounds each strong hand only.

50 reps

In between each rep, perform two surrender draws off the clock. Full speed.


Par Times:
G: 4.50
M: 4.80
A: 5.00
B: 5.20
C: 5.40
D: 5.70

Sunday, August 30, 2009

8-30

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, engage T1 with 2 rounds and P1-4 with 1 round each.

50 reps

Between reps, perform 2 reloads off the clock - full speed.


Par Times:
G: 1.90
M: 2.10
A: 2.30
B: 2.50
C: 2.70
D: 3.00

Saturday, August 29, 2009

8-29

Benchmark

Bill reload drill.

Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds.

30 reps


Par Times:

G: 3.20
M: 3.70
A: 4.25
B: 4.75
C: 5.25
D: 5.75

This is the 2nd time we have done this benchmark. If you have been writing down your par times (as you should be) you should get a decent comparison by now. Post your results to comments.

Friday, August 28, 2009

8-28

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On start signal, Engage T1-3 with 2 rounds each weak hand only, transfer the gun back to the strong hand and perform a mandatory reload, then re-engage T1-3 with 2 rounds each weak hand only.

50 reps


No par time - focus on efficient execution.

Thursday, August 27, 2009

8-27

Benchmark - Plate Rack

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, draw and engage P1-6 with 1 round each.

50 reps

Par Times:
G: 1.8
M: 2.00
A: 2.20
B: 2.50
C: 2.90
D: 3.20

Wednesday, August 26, 2009

8-26

Start position is standing in any box, handgun loaded in holster, facing downrange, hands at sides. At signal draw and engage T1-3 with 2 rounds each from each box with a reload in between each box. Alternate moving clockwise and counter-clockwise. You are shooting a total of 24 rounds and 3 reloads. No par time, focus on fast acceleration and shooting at the earliest moment available.