January 7, 2010

Start position is standing in far rear box, gun loaded with magazines on table. On start signal, retrieve gun and at least 1 mag, proceed to box in front of table, engage T1-3 with 2 rounds each, perform a mandatory reload, and re-engage T1-3 with 2 rounds each.

50 reps

Between each rep, perform 2 table reloads. Full speed.

No par time today, focus on hard acceleration and push yourself.

January 6, 2010

Start position is standing in box, facing uprange, gun loaded in holster, hands interlaced behind head. On signal, turn and engage T1-4 with 2 rounds each, perform a mandatory reload and re-engage T1-4 with 2 rounds each strong hand only.

50 reps

In between each rep, perform two surrender draws off the clock. Full speed.

Par Times:

G: 4.50

M: 4.80

A: 5.00

B: 5.20

C: 5.40

D: 5.70

January 5, 2010

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, engage T1 with 2 rounds and P1-4 with 1 round each.

50 reps

Between reps, perform 2 reloads off the clock - full speed.

Par Times:

G: 1.90

M: 2.10

A: 2.30

B: 2.50

C: 2.70

D: 3.00

January 4, 2010

Benchmark

Bill reload drill.

Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds.

30 reps

Par Times:

G: 3.20

M: 3.70

A: 4.25

B: 4.75

C: 5.25

D: 5.75

January 3, 2010

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On start signal, Engage T1-3 with 2 rounds each weak hand only, transfer the gun back to the strong hand and perform a mandatory reload, then re-engage T1-3 with 2 rounds each weak hand only.

50 reps

January 2, 2009

Benchmark - Plate Rack

Start position is standing in box, gun loaded in holster, facing downrange, wrists above shoulders. On signal, draw and engage P1-6 with 1 round each.

50 reps

Par Times:

G: 1.8

M: 2.00

A: 2.20

B: 2.50

C: 2.90

D: 3.20

January 1, 2010

Start position is standing in any box, handgun loaded in holster, facing downrange, hands at sides. At signal draw and engage T1-3 with 2 rounds each from each box with a reload in between each box. Alternate moving clockwise and counter-clockwise. You are shooting a total of 24 rounds and 3 reloads. No par time, focus on fast acceleration and shooting at the earliest moment available.