Monday, September 7, 2009

9-7

Start position is standing on "X", facing away from targets, wrists above shoulders, gun loaded in holster. On signal, turn, enter box and engage each target with 2 rounds each. Reload and re-engage each target with 2 rounds each.

40 reps

Between each rep perform 1 draw to prone. Full speed.


Par Times:
G: 5.30
M: 5.50
A: 5.70
B: 6.00
C: 6.20
D: 6.50

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