Tuesday, November 17, 2009

November 17, 2009

Standing in box perform the following drills without a timer.

draw 1, 20 reps
draw 2 (head), 20 reps
draw 2 reload 2, 20 reps
draw 2 reload 2 reload 2, 20 reps
draw 1 reload 1 (head) 20 reps

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