November 18, 2009

Start position is standing in any box, gun loaded in holster, facing downrange, hands at sides. On signal, draw and engage T1 and 2 with 2 rounds each from each box with a mandatory reload in between each box. Alternate which box you start in.

30 reps

No par times, focus on movement in between each box and getting the load done as soon as possible.

November 17, 2009

Standing in box perform the following drills without a timer.

draw 1, 20 reps

draw 2 (head), 20 reps

draw 2 reload 2, 20 reps

draw 2 reload 2 reload 2, 20 reps

draw 1 reload 1 (head) 20 reps

November 15, 2009

Standing in box perform the following drills without a timer.

draw 1, 20 reps

draw 2 (head), 20 reps

draw 2 reload 2, 20 reps

draw 2 reload 2 reload 2, 20 reps

draw 1 reload 1 (head) 20 reps

November 14, 2009

Start position is standing in box, gun loaded in holster, hands relaxed at sides. On start signal draw and engage T1 with 2 rounds. Alternate between facing downrange and facing uprange striving the keep the turning draw the same speed.

50 reps

Par Times:

G: .90

M: 1.00

A: 1.10

B: 1.20

C: 1.40

D: 1.50

November 13, 2009

Start position is standing in box, gun unloaded in holster, wrists above shoulders, facing downrange. On start signal, draw, load, and engage T1-4 with 2 rounds each.

30 reps

Perform 2 reloads off the clock in between each rep.

Par Times:

G: 2.00

M: 2.30

A: 2.60

B: 3.00

C: 3.30

D: 3.60

November 12, 2009

Start position is in either box, gun loaded in holster, hands relaxed at sides, facing downrange. On signal, engage T1-5 with 2 rounds each. There is a mandatory reload, but you decide where to do it. Alternate it to find what's really fastest for you. T1 and T5 can only be engaged from their respective sides of the barricades. Alternate start position.

30 reps

Par Times:

G: 5.50

M: 5.80

A: 6.10

B: 6.40

C: 6.80

D: 7.20

November 11, 2009

Start position is standing in box, gun loaded in holster, hands at sides, facing downrange. On start signal, draw and engage T1-3 with 1 round each. Perform a mandatory reload and re-engage T1-3 with 1 round each. Perform a mandatory reload and re-engage T1-3 with 1 round each strong hand only.

25 reps

Par Times:

G: 5.00

M: 5.30

A: 5.60

B: 6.00

C: 6.30

D: 6.60